Join us for Yoga for Recovery at Tyler’s Redemption Place – 2684 Sanitarium Road, Akron, Ohio 44312. This class is held every Thursday evening at 6PM
Join us for a deeply nourishing Gentle Yoga class designed to be accessible, relaxing, and supportive for both body and mind. We’ll explore slow, mindful movement with gentle standing postures to warm the body, followed by Yin-inspired poses held longer to ease tension, support the nervous system, and calm stress.
Yoga Mats are provided, or bring your own!
Each week’s class will adapt to the needs of the group, offering a thoughtful and responsive practice.
If you have questions, please call or text Julie at 330-524-9448 prior to session.