Join us for the Self-Defense for Women workshop! TWO SESSIONS!
Saturday, January 17th and 24th: Both sessions are required to get the full benefit of the workshop
Discover your strength and build practical skills in our Self-Defense Empowerment Workshop. Our supportive, structured class will boost confidence with guided instruction and hands-on practice.
YOU WILL LEARN:
How to avoid potentially dangerous situations, especially in high-risk areas.
Develop physical strategies to respond with clarity and confidence.
Identify effective targets on an attacker’s body, and practice how to strike.
Build skills to escape from someone who may be faster, larger, or stronger.
A $5 donation is required at registration >> Register Here <<