Posts tagged self-healing
Self-healing in Difficult Times
Self-healing in Difficult Times

Imagine you had a friend who was dealing with a difficult situation. How would you respond to your friend? Most likely with some compassion and kindness, maybe with a little empathy and some encouraging words. What if we began to treat ourselves the same way we would treat a good friend who is hurting?

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Laura BroylesHope Unitedreduce stress, stress, anxiety, sadness, coping skills, coping interventions, addiction recovery, self-compassion, self-healing, self-love, dealing with grief, grief, copingComment