Posts tagged addiction
Better Than Most - A Personal Mantra For Life

What is your personal mantra for your life?….

Anyone, whether in recovery or not, should strive to have a personal mantra to help guide your everyday life.  Something to keep you moving forward, working harder, and striving to be your best self.

This idea brings me to look at a unique personal mantra that Hope United’s founder, Travis Bornstein, lives by:  “Better Than Most”. 

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Yoga and the Recovery Journey

As Hope United plans the programs and offerings at the future Tyler’s Redemption Place, we are looking at many holistic approaches to relapse prevention that will focus on the person as a whole: mind, body and spirit.  Through all of our research, we have found many articles spelling out the benefits of a yoga program for those individuals recovering from the disease of addiction.

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