People may balk at the idea of starting a journaling practice. There are always the excuses – “I don’t need to do that”, “it’s not for me”, or “I don’t have time to journal”. But if that is how you feel, you may want to reconsider taking up a journaling practice. The benefits can be life altering.
Read MoreThe world we know has rapidly transformed in the past week. I can’t help but think about all the individuals in recovery from addiction right now….
Times such as these will call for people to become creative in their daily lives. Individuals in recovery may need to find alternative ways to cope with stress and anxiety, not only with concerns of the Coronavirus, but in also dealing with life in general.
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